Chicken With Parmesan-Tomato Salsa Recipe

I found this recipe on Kraft Food's South Beach Diet website (when I was still on South Beach). Once I learned I actually was not insulin resistant, I moved on to more regular foods, however this became a favorite from my sugar free days.

1 Large Tomato, Chopped
1/3 Cup Green onion, Sliced
1 Tablespoon Balsamic vinegar
1/4 Cup Parmesan cheese, Grated
4 Small Boneless, skinless chicken breasts
1/4 Teaspoon Salt
1/4 Teaspoon Black pepper

1. Combine tomatoes, onions, vinegar and cheese; set aside. Cook chicken in large nonstick skillet on medium-high heat 5 to 7 minutes on each side or until cooked through. Sprinkle with salt and pepper. 2. Serve topped with tomato mixture.